...Of the many skin conditions that are externally visible, acne is probably the most common. It is a myth that washing more will get rid of your acne faster. Exactly why some people get acne and some do not is not fully known. Acne develops as a result of blockages in follicles. It has long been thought that B5 vitamin supplements are a great way to fight acne has been carried out on various factors such as bacteria, hormones and genetics. In fact some do agree that diet has a part to play in the problems concerning complexion....»
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«...A healthy diet will also go a long way to preserve a healthy skin. Science has not as yet conclusively established that oily foods cause acne outbreaks but most of the evidence to date does point in that direction. So as a general rule it is best to avoid all fatty foods that contain vegetable oil, which is mostly found in processed foods. Processed foods are currently regarded as the number one acne enemy....»
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