All natural acne scar treatments

« ...Instead of purchasing expensive products, there are also many natural methods that can act as an acne remedy, such as avoiding certain foods and lifestyle habits that can trigger acne breakouts. Some cases of acne are caused by excessive yeast in the body, which triggers oil production that leads to clogged pores. Various dairy products can cause yeast to build up in the body, so they should be limited or avoided in order to keep acne manageable. Foods that are packed full of sugar can also trigger an acne breakout, since they cause irregularities in blood sugar levels. The irregularities can disrupt other events in the body, such as oil production and hormone levels. Smoking, lack of exercise, and unhealthy eating habits can also lead to problems with acne, since they can lead to poor health and a weak immune system....
...To combat the issue of bacterial resistance from long term antibiotic use, dermatologists are recommending a 'step down' approach to acne therapy. This means taking an oral antibiotic in conjunction with a topical retinoid for a short period of time to kick start the treatment, and then stopping the antibiotic and continuing using just the topical retinoid. This process has had excellent results, and clinical studies have shown that in most cases acne continues to improve after the antibiotic course has been discontinued....»
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«...The foods that you can eat that can help fight this imbalance of hormones are healthy foods like vegetables, fruits, whole foods, and omega 3 fatty acids. You see, the omega 3 fats should be evenly balanced with omega 6 fats. Too much omega 6 creates hormonal imbalances....»
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