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Back to my experiences. On the 3rd my skin was looking clearer, but nothing special, and I was wondering if it was all the worth the hardship. But then, on the day after the fast, on waking up I looked in the mirror, and my skin was completely clear of any active acne. All that was left was some marks, and these faded away after a few more days...
You can also buy green drinks which are concentrated green foods. Many of them also come with other foods added in such as apple pectin, ginseng, and many other herbs that can be great for your acne and health. Using some sort of whole food supplement is often a good idea as it can be difficult to get enough nutrients just from the food you eat alone. Juicing can also be potentially effective at helping to reduce acne.
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